Just a quick post as I have loads of work to do but wanted to post something on my 90th day, which I still can't believe as it's just flown past.
Anyway, in my last weigh-in I got my blood pressure reading from when I first went to the doctors before I started LL (don't know if this is particularly high or not, but it seems it, compaired to what it is now. I've listed them down so I have a record, although I've just noticed I haven't made a note of my second BP test, must get that at weigh-in tomorrow.
23.05.07 - 150/92
18.07.07 - 107/82
13.08.07 - 105/82 (112/83 on the other arm)
I'm also looking forward to getting myself measured tomorrow too, hopefully I've dropped a bit more, I think so, but it's always nice to get it confirmed. We also get given our before & after photos, so I'll get these scanned in at the weekend and post them on here.
Thanks for your suggestions Lesley about jogging & breathing, I'll give that a go & hopefully it'll work for me.
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2 comments:
Hi there
So great to hear that your 90 days have flown by. I can't wait to post the same thing!
xxx
The BP is great - a tangible demonstration of what you've achieved over and above the weight loss. Well done!
Keep it up and you'll be there inno time.
Lesley x
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